Tagged: exercise

10 Keys to Healthy Aging

10 Keys to Healthy Aging

10-keys-to-healthy-aging

We are faced with decisions throughout our lives, and sometimes we don’t see the fruit of those decisions until later on in life. Unless we were taught or came upon healthy aging tips in our younger days, we often end up in ‘eraser’ mode. Erase those lines! … and those spots! Erase those inches and saggy skin! You get it… and if you’re noticing these things, fret not! You’re not alone… and it’s never too late to make some positive changes. Again, these keys are being presented, but it’s your decision. Choose life!

Continue reading…